Tuesday, March 12, 2013

DIMENSIONS .... [4th dimension ... and photons] .... PART A / B


original in greek. translated -> google~ http://iceujininfos.blogspot.com/

ΟΙ ΔΙΑΣΤΑΣΕΙΣ ....[ 4η διάσταση... και τα φωτόνια ] ….ΜΕΡΟΣ Α



It has been said by many esoteric teachers and sages, that a man fit and mentally prepared, freed from the psychological << >> weights, or other free from the mental garbage << >>, could pass the physical body The dimension of the 4.

Why be difficult to approach this dimension, since it is the upper part of our natural world, we move, live, and creative; .



The reason is that I << >> mesmerized by the idea of such an experience tetradiastatikis, we stay in and just to talk and theorize about it, consolidating thus our most important obstacle for this .... transition.

In MIND!

And so we lose a lot of time in the hope that someday we will experience such an experience.

Also .... Danish ideas and intellectual and emotional attachment we have for the space of three dimensions that we have positioned our physical body, ie the doctrines, ideas, perceptions, sensual attachments, habits and addictions, and hallucinations, not us allow such experiences.

The result from this is that we stay in theorizing, and only in the imagination .... with hope.


Modern physics agrees with the ancient knowledge, that all matter is energy vibrating at different situations.



The << >> things have changed, The energy has changed [vibrational] in recent years, and many of the experiences that were previously thought distant dream can be achieved more easily and with less effort, as long as there is genuine interest and mood.



The remembrance of ourselves for example, without this state of consciousness can not go no even a small step in this work, can achieve ..... immediately! and now! .

And finally it depends on us, how much we want to .... be ourselves and live in the now, we ............. to aftoekpaideftoume, to maintain this state of consciousness.

No angel, no teacher or guru, no book religion, no philosophy can not make us conscious inspired by beautiful and mystic words alone can empower us ....!. And again us depends on what we do with empowerment, and spiritual energy received ....

This consciousness our situation [remembrance of himself] is the factor which brings the relationship with ourselves, with the mother earth, and the third dimension we live in, and understand.

And where is the basis for further press and dimensional psychological research and our experience.

Tobias says << ............ ....... right here in the now ....... starts here! begins in now!   and do not ever forget that. unable to access the field, you can not have access to the corridors of dimensionality if you are in now! >> excerpt from tsaneligk [http://www.nowdirection.gr/].



The earth wants to help us reach the fourth dimension.

The fair! The fourth dimension is the area that rightfully belongs to us, like other dimensions.

The ethereal world is the upper part of our physical world, the philosopher Plato considered the ether as the fifth element of nature for 2000 years.

The earth wants to change, and do it! Also wishes and our own parallel development to achieve an existential change together as humanity, but is essential and our active and conscious participation in this effort, in this change, so that this change be made ​​as you become more smoothly.




According to recent studies, research scientists, [geologists, physicists, from French University Denis Diderot], the Earth slows down for a few years the speed of rotation, thereby weakening the magnetic field of the earth.

On the other hand increase the pulse, the vibration, while up before 20 or 30 years was a stable pulse approximately 7,8 Hz In recent years has been an upward trend, and now it has come to have a vibration in the range of 9 Hz and above.


This change occurs in the magnetic field and the earth vibrations result << all >> strange phenomena and events we see happening and to prevail on our planet and on all levels ....

That ..... Strange weather, geological, and climatic and natural since man is a resident and directly dependent on the land affects him ............ physically and psychologically. The result is that we have a crisis ...... values, religious, political, social, wars, and generally there is a general commotion worldwide, and all systems based societies to falter.

Instead of considering what is happening and why is all this happening, add more responsibilities to each other as we always have for thousands of years. But even this is normal .... because it is such as water, which must eventually reach the limit of the boiling, in order to evaporate and become ....... steam.

  

Behind all these facts, there is a cataclysmic event, the frequency of earth changes, evolves, and this impacts humanity directly.

All the elements and all the kingdoms affected the weak systems that prevailed until today known as bubbles have burst open and can not afford this development, new energy, and new condition.

Are obsolete because most, if not all, and we must change and adapt sooner or later the new state ....

This will happen on a personal level, individual-level relations, business, health, psychological, ideas etc.


.

Our solar system, after about 25,000 years, passes through a stream of photons, which will run over several hundred years.

As if the planet does deliberately and slow rotation, to deactivate the magnetic fields and photons to bathe the planet without the slightest hindrance. At the same time raises the vibration to hold both become more ....... light of these. The man knows whether or not, consciously or unconsciously, is a participant in what is happening around our solar system. This was prophesied by the Mayan calendar ending on the 21.12.12, had estimated when it would end the year >> << Large at the Indians, the big << >> Manchavatara of 25000 years, always accompany large radical changes. What position do we choose to, in front of this fact;



Suppose we are in a wavy sea and want to get to the beach.

Behind us is a huge surge of strength and momentum, and we know that in a few seconds the wave would reach us ... there are many options for action,,,,,,,,,,,, let's see some .......

a]. probably panikovlithoume to curse him ...... time, and in a panic to get away from us a wave, and can be .... Drown.

b]. We hope you will bear with stress or conflict with it, and that eventually with luck and a few scratches and maybe make it.

c]. We see the wave coming, but we are sure it is .... harmless to us because it is near the lifeguard about, or think we know good bath, and continue so casually in our bathroom.

d]. Since it is so close, we decided to work with the wave and the power, and be at the beach .... him.



The latest version is perhaps the most intelligent << >> for those interested in this work.

To coordinate that with the wave, and when he comes near us, to participate in the push to allow ourselves to be carried away, so get out quickly and easily to the beach with him .... because the waves at the beach ends ... and where we want we can go.



What you say and acceptance, we allow one ..... and the flow also is trust, and also declare in practice our intention to participate in the new energy and co create together.

So does the earth ....




The man is known to also surrounded by an electromagnetic field, which modulates the frequency and vibration of thoughts and emotions.


Our emotions as humanity, [collectively], and the quality of these feelings and the vibration level, are producing similar magnetic vibration and support and help the earth to make great change ... is like saying that humanity is .... Now the magnetic field of the earth. The magnetic fields of the human, is to attract what you choose in life according to the law of attraction.

Since the earth weakens the magnetic field, it is obvious that grants man the management of the planet, and man must take responsibility at all levels. As an awakened man, but as a son and daughter of the earth, to harmonize with her ​​and help her in this transition.

The earth provides us with an opportunity of increasing frequency.

Our approach vibrational and makes it easy to adapt to our own frequency.

The fourth dimension is part of our nature, but to a higher vibration than we are used to and get hooked.




When you remember ourselves, and consciously breathe the vital element ... air, tune and approaching the vibration of the photons bathe the planet. then begins to approach the fourth dimension ....

Only we can feed ourselves consciously from .... << mother who comes from heaven .... >>

Photons are something like the mother who fell in the desert, the people of Israel and carry electromagnetic energy and light, and cause profound and radical changes in DNA to those who know how to feed << >> it.
   Previously to be able to get the 7.8 Hz [Theta Waves] which was the frequency of the earth from the 14-30 Hz [beta waves] that we are normal human condition ...... we should do deep concentration exercises, exercises and visioning meditation.

Now you achieve this state easily, since the frequency of the earth has risen above 9 Hz ............... and growing.

It is obvious that whoever adapts his thoughts and feelings on these frequencies the earth ............ it's like riding the wave!
And that means all the benefits that may result from such action first ...... with a smooth transition to a new existential and psychological state, and then as a physical reality but also higher dimensional level

The dimensions ...... [Change in visual Us] PART B


The 4 th dimension as all other dimensions are braided in such a way that they pass into each other without confused, to cooperate in the creation, and give >> << universe for the expression of life at all levels.  

All these levels of scale are found everywhere in nature and in us.

Each mineral, plant and animal contains and is contained in many dimensions.

All ancient texts, tales and legends, we carry coded information on these dimensions, and sometimes we say and how we can approach it.

The sesame >> << opened the magic word of Ali Baba, you say that .... maybe it's a kind of mantra, which opens the gates of the subconscious, where the hidden treasures of human history.

The reason that we can not perceive and experience these dimensions is the way we handle >> << the Mind! [Or us if you want better handling]

The sensual mind has become a dominant status, which operates mechanically and unconsciously, and it is a tool that we should use people consciously to create the earth, and when we do not want to use it to have such a cooperative relationship and understanding that simply did not hinder us.

The normal state is to be empty ......! to be able to experience consciousness through the experience of the heart, intuition, and without labels, judgments, and interference ......

And in the emptiness to generate and inspire innovative ideas, new, and expresses them, implement them in the interest of all people.


<< So when the universe was created so we understand that it was built according to the unchanging standard that is perceived only by thinking and logic. Having therefore we accept this, then necessarily this world must be an image somewhere else >> real world. [Plato]

The reason that we can not have a higher perception dimension is the level of vibrations moving thoughts and feelings, which gush like reactions to external events and sensuous materialistic and superficial everyday life.

The level of consciousness and our existential situation is analogous these external events and our internal states.

When they do not match, or not synchronized to the same vibration frequency, and existential situation is the 4, 5 or, 6 and the dimension it is not possible to have such a life experience.

In Part A, I mentioned that the earth raises the vibration of continuously and that while passing through a stream of photons.

This is a universal fact, and an opportunity for humanity to change existential level since the planet constantly elevate dimensionally, and embraces him anything akin vibrator.

The remembrance of the self is the appropriate vibrational basis to be able to make this dimensional transition.

It is obvious that the vibrations corresponding to the elements of violence, fear, revenge, greed, divisions, etc., can not follow, and adapt to new circumstances [of this and are on the rise and in recent years, and try to keep and feed, creating events and incidents where the vibrations].

This implies that people continue to be controlled by these psychological elements, they can not adapt to the new situation, because the vibrations are similar.


The defects of ........ personality with low vibration as I mentioned, will be converted or mutate through composition, acceptance, and understanding of oneself in the virtues of the soul. [peace, freedom, cooperation, unity] is love.

In the fourth, fifth, and sixth dimension there is no family in the way we perceive here the three-dimensional world, [siblings, cousins, wives, relatives, fellow etc.]

In these dimensions we are all one united global family.

So people separate their fellows for their beliefs, religious, national, political, by color, origin etc doors of higher dimensions is rather closed.

But the key is, and remains, and is for ALL who want their internal change.

And he has given to mankind by many teachers who have experimented and have made ​​the transition, or the internal road.

One of these teachers tell us ..................

<< ........... O costs related psychological mind with matter in a specific way. when we change the psychological connection of mind with matter, the atomic motion takes a radical change in the physical material, physical body, can not leave the three-dimensional world and pass in the fourth, fifth, or sixth dimension of space.

The man [the student] can alter the psychological relationship that normally exists between mind and matter.

When making this alteration, the molecules of the physical body vibrate faster, and then the student can put the physical body is the size of the fourth, fifth, and sixth .......... >> .......... Samael Awn Veor

How to use this tool [Mind] which nowadays is mainly based on the acquisition of power and profit, and investing in the competition and separation ................... and emotion is also controlled by fear and insecurity, has lowered the vibration and the vibration of the human being very low, so they do not even understand the dimension move, live, and breathe.

And many times not interested in this knowledge, or to live in false perceptions, and follow ideas that are not his own.

The 4 th dimension reveal when an optical change us as mentally beings in relation to the matter and everything surround us. [Impressions]

Disclose when achieve the synthesis of all three dimensions .......... [Mental perception, sensual intellect] ...................

through understanding and intuition ............ [internal intellect, consciousness].

As psychological liberation disclose when summarizing and acceptance of a defect, or an aspect of us, creating discomfort and hampers our life and the harmonious flow of an experience that we experience.

For example

Anger and meekness are two opposite psychological elements which compose when [after the meet and experience them as actions] to arrive .... understanding is that ...... ..... ..... ...... like two sides which faces lie on one, same currency. In the same manner as the above psychological characteristics, located on the same scale, but differ however in their vibration.

Experiencing these feelings discern the difference in vibrations.

So consider the gentleness virtue because of high amenity and vibration, and anger defects because of unpleasant and low vibration.

Understanding this but through the synthesis leads to the knowledge of both .... as a difference ............ with only insofar vibrations.

So we can ftasome to join them. Otherwise the mental separation into two sides, good and evil that we do not allow it.


The duality forces us to take a position on either ....

the composition of the two allows us to overcome and acceptance.

Then leads to the release.

The composition .... this psychological work is a visual change of mental << >>, and the start of a deeper understanding, or a more internal and psychological perception.

Somewhat so is the 4 dimension, is the composition of the three dimensions, and the composition leads to the next dimension is .... 4, which we call and. Ethereal world

In the ethereal world corresponds to our ethereal body, known as the vital body.

The radiation of this body [aura] has photographed for many years by a Russian engineer in Kirlian.

The aura which appears several times around people is a very small part of this 4adiastatikou body.

The etheric body determines our health of the physical body, and during sleep acts to rebalance the energy, and the next day be able to continue its activities.

From 4adiastatiko our body and also by the state, determines the health and the life in our natural world. . [Unless we are able to consciously change that].

The 4 th dimension is the source of life for the world of three dimensions, a simple activity of nature in the 4 th dimension, causing the phenomenon of 4 seasons in the world of three dimensions.

And many phenomena of nature which we believe are caused by huge << ... >> trivial events to another level.

Interestingly, we participate in it, even ..... unconsciously.

The 4 th dimension and other dimensions are vibration issue ... and the man to experiment and have experience of them, should have similar vibrations.


So it is a matter of perception, levels of existence and consciousness.

Suppose we have a flower on our balcony and begins to dry up.

So we see it, and move the pot to a more sunny environment, also the watering and care.

After a couple of days in our flower has recovered and is again alive with bright colors, and beautify our space again.

The flower reclaim, and revived, he realized that perhaps something happened and felt before, but never noticed the hand that moved, that took care of watering.

So we are like those flowers, things happen in our lives that we can not explain because our mental perception and the way we treat the mind, it allows us to perceive.

Such perception without prior change in the relation of mind to matter and without the remembrance of ourselves, we can not exist.

We know that there are three dimensions to the visible nature, height, length, and width.

We also know [under kymvaleion] that there .... << more >> down there ... that's out there and instruments.

How could these dimensions to look within ourselves, therefore, to get to experiment the 4 H, 5 H, 6 H dimension;


First dimension [height] is ourselves ........ symbolize a ladder that leads to heaven where angels and people go up and down, and symbolizes the existential level of consciousness of humans and gods, ranging from earth and reach the sky ..... as Jacob saw in his dream.

You should transfer the center of gravity from the outside, ie the personality inward, to focus on heart, to know more of the ladder we are every moment.

From the heart begins ladder ..... [there is vibration, our vibration Us]

The ladder is not out ... is within.

And it is our existential levels alternated depending on the aspect now controls our psyche. Depending on how high vibration us every time.


Second dimension .... As physical dimension [outside world] associated with distance and separation, is our relationship with the object, person, or event in which we engage in our daily lives.

Through our psychological, associated with thought and emotion, our psychological attachment and our reaction to things, people, and our identification with the events that we experience in the material world in general.

The quality of the psychological, emotional, mental and relationship we have with people, objects, etc., directly affect, and the height of the stairs where we are.

In most higher vibrations has to do with how we can extend and increase psychological.

How can we embrace and to fit plus, it has to do with acceptance and ultimately how love can give.

The width >> << are proportional to the height << >> us, which always intersect at some point and forming a cross.

The more we [conscious], the more we can give love and embrace, and also according to We attract ..


Third dimension contains the previous dimensions.

  Be psychological space, our inner world, our universe, where in the past there diadikazontai, consciousness, thoughts, and feelings.

That is, the psychological world that connect with the infinite. [Cycle]

All these procedures are created and experiencing in a wonderful organic environment in our body into a temple [heart] given to us with incredible complexity., And connect with the universe.

Both the width and the length always intersect with the height and forming a cross.

Whichever way you look .... the center is the heart.

The composition then these three dimensions within us is the basis and starting point for all other dimensions ... and extend them as much as you arrive at infinity.

The composition of these three is remembrance of ourselves here and now ... in the natural world ... with the heart center.

At the heart .... where blooms the Rose of the Rosicrucian.

Whoever wakes up in three dimensions, awakens everywhere ... it is so important to life on earth.

When you reach this composition then ceases to exist and the restrictive sense of the body, then we experience a different sense of freedom and comfort while we [as substance] in a material body.

The perception of three dimensions convert into a single intuitive perception of all things that exist around us and associated with the point that we focused our hearts ......................................................

We must change our visual ...


that is how we see and perceive the world ...

We must open our interior book << >>.

And a balance to what we call the external world, the inner world and our psychological

For example ....... mechanical way visual and perception of modern times is that .... events happening in the lives of our rank with our minds on positive and negative, pleasant or unpleasant, etc..

And while we have within us, and the appropriate emotions that well up front as a reaction to these events ... and so our life flows.

Whether we are happy or unhappy.

So that our life, our everyday life, always have the flavor and rhythm of events we encounter, without being able to do many things to change.

But there's another way to relate to life, and indeed quite creative ......

And it has to do with the idea that life and events are revealing.

each time revealing something of ourselves, we need to see ...

that ....;

With feeling ...!

There spouting what we need to see if we need to change. Always ahead to some event, some aspect, some I will manifest itself through the feeling ..

We must be there to see it.!

Remember when ourselves we see it.!

When we are not there simply identify with the event and was looking ...... Run!

The identification of the mind with things, is the result of sensual perception, is the allure of the world of three dimensions

Remembrance of the self is self, there is the revelation!!

The person, object or event .... not as important as our response to this person, object, or event.

And even more, the revelation.


Life is not outside but mistakenly believe in us ...

Only in practice we understand that life is a school, and reveals to us every moment of the most incredible things.

The door dimensions are there in the heart ......... other paths lead nowhere, but even if they lead somewhere after much wandering heart lead again.

The other point then is that everything in life, and the events that enrich, give us the opportunity to wish aftognoristoume and change.

When Zoe and seeing the world as a tool for self-knowledge, as opportunity as a mirror that reveals and reflects in us what we really are, then changed his mind the psychological relationship with matter.

Then we really are! .....

We can read a thousand books, listen to a thousand mouths, although not experience it but then we are simply fans an idea, a philosophy, a movement that just like us.

When told that a teacher or a wise, we practice in our lives, then it ceases to be a simple idea, or a philosophy, and we cease to be following an idea.

Why this idea of teaching the conquest and is now ours.

Then we are the very Teachers. ................. [Lifestyle]

There are no initiations

<< Initiation is the very life lived wisely ......... >>

<< .................. When we change the psychological connection of mind with matter, the atomic motion takes a radical change in the physical material, physical body, can not leave the three-dimensional world and pass in the fourth, fifth, or sixth dimension of space ........................ >>. S. A. W.

<< Never forget that there is life and the events that defeat is the man who overcomes the face of life and events.

Life continues in the same way as the triumphs with disasters ...


It is only the person who can change the events that occur in this >> Lakhsmi

Ascension Whispers: Choices 3-11-2013

 
Welcome To Ascension Whispers
Please take what assists you and leave what does not. 

-11-2013
Choices:

The experiences of individuated faces of Source is all about choices. Each choice that you have ever made and will ever make determines what you will experience. Within that knowing, there are some who are most likely wondering about choices they are aware of that they have made and the effect those choices are going to have on their continued evolution. This message is with the intention of assisting you into a more balanced state of thinking concerning such.

The simple fact that you are here and now having this life experience within this time cycle implies you have a whole lot more of yourself that is experiencing somewhere within the time matrix in other time cycles and each of those faces of your full original spark of energy has free will choice. Does that mean that you here and now are to be held accountable for the choices the other faces of yourself make?

If there has been damage to the energetic structure of one of your other experiential faces then such damage will need to be healed in order to merge your original spark and leave the time matrix to return to At-One-Ment with Source but you are not held personally accountable for the choices of your other selves as in something like a judgment day as Source does not ever judge any of ItSelf.
You are connected to all of the other expressions of yourself in the time matrix via the DNA within you. That is the "link" through space and time that allows you to access all of the other expressions of yourself. It would not matter if the point of entry into the time matrix, as your full spark of Source, occurred immediately prior to you incarnating on this planet, in this time cycle, you would still have encountered the entire coding held within the entire time matrix upon your point of entrance.
As a spark of Source, you must spread your energy out through each frequency band of the time matrix to "step your quantum spark down" in energy so that you can enter a part of your consciousness into the lower energetic structures that exist within the time matrix. That is why you being here implies you have expressions at other space time locations within the time matrix. And as soon as you do that you take unto your full energetic structure all of the coding for the time matrix. The entire 15 dimensional coding is held in each cell that composes your physical body, within each tiny particle that composes your energetic anatomy.

The expression of you, here and now, is your "moment of power". Each moment that you encounter as you expand your energetic body, is your moment of power. You are connected with each of your other time matrix expressions through your DNA. This means that in your current moment of power the choices you make effect each expression of yourself in the time matrix. So, if your moment holds the thought patterns to heal back into balance with Source, you are sending that desire for healing to each face of yourself in the time matrix.

The time cycle you are experiencing here and now is the "last accretion cycle" for planet Earth within the smaller accretion cycles that occur. That is why this cycle is an "ascension time cycle". This cycle is suppose to be the last cycle required for planet Earth and her life forms to finish accreting all of the energy of frequency bands 1-3 and then ascending or merging into the next set of frequency bands or even higher.

In the last accretion cycle, if there are any faces of yourself behind you in time, when it was time for you here and now to experience the process of ascension, they would naturally remove the consciousness from the physical body and merge with your consciousness here and all of that energy would merge with your Soul level of expression. This same process occurs as you remerge all of your energy in the time matrix back to the original spark that you entered the time matrix as.
Your higher levels of consciousness are not dealing with the same "lights out" effect that you are here. They have not forgotten the truth and how to work with Source energy for healing. In fact, for many people on planet Earth, the higher levels of consciousness are waiting for you to heal yourself here enough to allow the merger to occur because they cannot expand any higher or leave the time matrix without you. It requires full merger of the original spark to accomplish such. Perhaps you can understand from that truth that your higher levels of consciousness desire to assist you as much as possible to heal, without interfering with your freewill choice. They are not separate from you, they are you. And they have been waiting on you for a very long time and will continue to wait for as long as it takes.

You have freewill to choose anything you desire to experience and part of the process of healing and expanding back into your original spark of Source energy is becoming aware of choices that were not working toward your goal of accomplishing such. It is a natural part of evolution that you should become aware of choices that you would have made differently if you had been more aware in that moment. You should not have to choose anything blindly or guess what the best choice should be. You should be able to see the cause and effect of any given choice laid out before you, like a menu, to make your current moment choices from and allow you to choose the highest possible choice in that moment. Because of the current energy body issues the entire planet is dealing with, it has not been possible for anyone on planet Earth to do such for hundreds of thousands of years.

Because of the issues held within the Emotional / Physical body structure and the result of those distortions turning off the ability for your Emotional Body to communicate with your Mental Body, the Emotional Body is very easily controlled and has been subjected to pushing you to make choices you might not have if you could only see the "larger view" from a higher level of yourself. You should be able to do that. You should have open communication with all levels of your multi-dimensional family of consciousness and be able to discuss anything and everything and ask what the best choice is and the path that choice will lead you to follow. Such should not occur blindly and simply walk into anything hoping for the best possible outcome.

Think for a moment of what it "feels" like to have your Emotional body controlled. Perhaps you do not feel it can be controlled. When you encounter the terrible, unjust things that occur on this planet, how do you "feel"? When you experience someone you love and care about walking away from you and no longer wanting anything to do with you, how do you feel? When you see or hear about others being harmed, how do you feel? When you think thoughts that make you question yourself and if you are doing enough for yourself to follow the highest path of evolution, how do you feel? When you see a drama unfold before you, do you choose sides of that drama and offer your energy to one side and if so, how do you feel?

Your Emotional Body is what allows you to "feel" anything type of feeling you encounter. After thinking of some of these feelings and how you feel in such experiences, can you begin to see how easy it is to control you through your Emotional Body? Do you know that life forms that have reached the point of no longer being able to heal cannot feel anything? They can no longer feel their emotions because their Emotional Body is no longer able to function to allow them to feel such. They cannot cry or feel remorse for their actions because they do not feel any remorse as such feelings come from the Emotional body. They cannot worry that any choice they make will present any kind of undesirable consequence. What can you discern from knowing that? You can discern that simply because you are still able to have the feelings you do, you still carry a spark of Source within you and that Spark of Source desires you to heal.

Because your current moment is your moment of power and because you carry a Spark of Source within you, you can choose to "change your mind" about anything at any time. If you know of choices you have made and have given your energy away to things outside of yourself that in hindsight you would not have done, then you can change your mind, call your energy back to yourself, cut the ties to that something outside of yourself and to make it even stronger, say something like this to Source; "I did not know what this was about, I did not know what I was doing, I now understand more of the truth and I do not choose to do that with my energy. I now call all of my energy back to me from that thing/person/experience and choose to heal any damage that may have been encountered".

It really is as simple as that but if you do not trust in your own power, if you do not trust in Source or feel you have a relationship with Source, then it will most likely be hard for you to believe that it is as simple as that. You have an entire multi-dimensional family and Source to call upon for anything and everything you need assistance with but in the current moment, it may require trust on your part to know that assistance is being given. Remember the tiny ant and how he never stops to second guess what he intends to accomplish but will send out a call for help if needed? If the ant can remember to do such, so can you!

Expanding back into Spiritual Maturity requires bringing horizontal communication into balance with vertical communication. Have you noticed the challenge people on the planet have with horizontal communication? There is so much challenge with this aspect that there even exists therapists to assist people to remember how to communicate with each other. If you choose to spend time daily working on your vertical communication line it will assist your horizontal communication line back into balance.

Some life forms have more to heal than other life forms but all life forms on this planet have enough to heal that there is no need to point fingers and wonder who might need more healing than others. Doing so will not allow anyone to heal as it will require the whole for healing to occur.
Perhaps you have become aware of choices you wish you could change or undo, then do so and begin the process of healing. You can allow yourself to become engulfed within fear, you can sit and cry about the love that you lost or the material items you no longer have. You can allow yourself to feel like you have lost every friend you ever had and now are all alone. Those too are all choices and if you desire to experience such choices, you have the right to do that. But you do not have to do so. They are all feelings from your Emotional Body that desire you to think less of yourself in any way possible. Source did create you to have such feelings.

You could choose to pick yourself up, brush yourself off, change your mind and look at the patterns within yourself that require healing that have brought such experiences into your hologram, that too is a choice. If you feel you need to make apologies to someone, then you can choose to say you are sorry but even if they are not ready or able to forgive you, you could still choose to forgive yourself. Source already did. In fact, Source does not need to ever forgive any part of ItSelf for anything as Source simply knows that anything out of balance requires healing and goes about the process of trying to heal such.